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  • Apr272017

    About Yoga and Its Secret Goal

    Why did yoga take this long to become popular? Five thousand years! There have been many yogis throughout history, but…

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  • Apr272017

    Yoga: Instant 10-minute Yoga – New Form of Yoga

        Yoga began in India 3,000 to 4,000 years ago. The word yoga comes from the Sanskrit language and…

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  • Nov302016

    Sivananda Yoga at Karuna!

    Join us on Tuesdays, Thursdays, Saturdays and Sundays for traditional Sivananda Hatha Yoga class. This class contains all the practices…

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